Spinach Sunrise Smoothie

You know that saying, breakfast is the most important meal of the day?! Well I've always been a huge breakfast fan even before this lovely fitness journey. So naturally I love making and eating breakfast. It is in fact one of my favorite meals of the day. 

Eating breakfast is also crucial if you are trying to lose weight and keep it off. 

Eating a balanced breakfast helps to:

Rev up your metabolism

Keeps you in a good mood

Keeps you from binging

Define Bottle Review

I'm not sure if you all watch Shark Tank, but I for one am slightly obsessed with it. 

Shark Tank is an American reality television series that premiered on ABC on August 9, 2009. It is the American version of the global Dragons' Den franchise and features business pitches from aspiring entrepreneurs to a panel of potential investors. Thanks Google.

Anyway I was watching Shark Tank when a young teenage boy came on and featured his Define Bottle, which was an uniquely designed bottle which was used to infuse your ordinary water with fruit. Cool right?